Ketamine/Esketamine Referral
Referral support for Spravato and related treatment options when appropriate.
Welcome to Better Days Psychiatry, where compassionate psychiatric care meets personalized mental health solutions.
We provide comprehensive evaluations, therapy, and medication management services to support your mental well-being in a safe and understanding environment.
New Patients
Compassionate care in a safe and understanding environment.
Dr. Taiwo (Tai) Oguntade
About Us
A holistic approach to better mental health.
Dr. Taiwo (Tai) Oguntade is a board-certified Psychiatric-Mental Health Nurse Practitioner across the lifespan with extensive experience treating a wide range of mental health conditions.
At Better Days Psychiatry, we aim to empower individuals through personalized care and utilize evidence-based treatments to support long-term mental health. We take a holistic approach, understanding that mental well-being is deeply connected to all aspects of life.
We are committed to providing individualized attention to each patient, ensuring that your treatment plan aligns with your unique needs and goals. Whether you are seeking support for anxiety, depression, ADHD, or other mental health challenges, we are here to help you thrive.
Collaborating Team
Dr. Abena Prempeh, DNP, APRN, CNP, PMHNP-BC/Provider
Dr. Florence Gbadehan, DNP, APRN, CNP, PMHNP-BC/Provider
Abdulhamid Oguntade, Tech Support/Admin
Our Services
Our services include:
Psychiatry in St. Cloud, MN/Central MN/Rural MN
Psychiatric evaluations, treatment planning, and mental health care for patients in St. Cloud, Central Minnesota, and rural Minnesota.
Medication Management in St. Cloud, MN/Central MN/Rural MN
Ongoing psychiatric medication review, refill support, and treatment adjustments for patients in St. Cloud, Central Minnesota, and rural Minnesota.
ADHD Evaluation & Treatment in St. Cloud, MN/Central MN/Rural MN
Personalized assessment and care planning for attention and focus concerns in St. Cloud, Central Minnesota, and rural Minnesota.
Therapy & Counseling in St. Cloud, MN/Central MN/Rural MN
Evidence-based therapy and counseling in St. Cloud, Central Minnesota, and rural Minnesota, with a care plan shaped around your goals.
Individual & Family Therapy & Counseling
Support for families navigating communication, stress, and behavioral health needs.
Psychoeducation
Practical education to help patients and families understand treatment and next steps.
Telepsychiatry
Convenient virtual appointments, with in-person care available when needed.
Bipolar Disorder Treatment
Evaluation, treatment planning, and ongoing support for mood stability and daily functioning.
Autism Spectrum Disorder Treatment
Mental health support for patients with autism spectrum disorder and co-occurring concerns.
Our Team
Meet the Team
Markayne Harris
APRN, PMHNP-BC/Provider
Shawanda Goodman
APRN, PMHNP-BC/Provider
Abdulhamid Oguntade
Tech Support/Admin
FAQs
Frequently Asked Questions
What services does Better Days Psychiatry provide?
BDP offers addiction treatment, mental health counseling, medication management, and therapy for anxiety, depression, ADHD, PTSD, psychosis episodes, schizophrenia, bipolar disorder, autism spectrum disorder, substance use disorder, and many more.
How do I schedule an appointment?
You can use the New Patient Form, contact the office by phone (320-281-3154), or use the Patient Portal if you are an active patient.
Do I need a referral to see a provider?
No. You may schedule directly through the website or call the office for more information.
What insurance plans do you accept?
BDP accepts a variety of insurance plans, including major payers. We are in-network with Aetna, BCBS, Health Partners, UCare, Hennepin Health, Medicaid, Medicare, PreferredOne, PrimeWest Health, Tricare West (VACCN)/TriWest Healthcare Alliance, Carelon, and UHC/Optum/UMR/Medical Resources. We are also in-network with secondary coverage to Medicare that follows Medicare guidelines, and out-of-network options may be available.
Note: This is not a guarantee of coverage or payment. Patients are required to know their plan's specific coverage before establishing care.
What should I expect during my first visit?
Your first visit includes a comprehensive assessment, discussion of symptoms and history, and a personalized treatment plan.
Do you offer telehealth services?
Yes. Telehealth appointments are available for patients who prefer virtual consultation.
What should I do if I need immediate help?
If you are experiencing a crisis, call 911 or go to the nearest emergency room. You can also call or text 988 for the Suicide & Crisis Lifeline.
Careers
Current Careers
PMHNP - BC
The role involves comprehensive psychiatric and chemical dependency services across age groups, including assessments, pharmacological interventions, and therapy in outpatient settings.
Apply by EmailLicensed Mental Health Therapist / LPCC / LCPC / LCSW
The therapist must be licensed and serves as a primary contact for assigned families, providing individual, family, and group therapy with strong communication and documentation.
Apply by EmailFront Desk/Admin / Tech
This role supports daily operations, patient check-in, calls, scheduling, records, and clinical team coordination in a welcoming care environment.
Apply by EmailContact Us
Contact Better Days Psychiatry.
For appointment requests, general questions, or follow-up support, please contact our office. We will respond as soon as possible during business hours.
Email: toguntade@better-days-psychiatry.com
Phone: 320-281-3154
Fax: 833-973-4798 OR 320-217-2038
4180 Thielman Lane, Suite 100St. Cloud, MN 56301 Psychology Today